Wikipedikia Editors. 5 Min Read. How to calculate Body Mass Index. Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared. A BMI of or more is overweight, while the healthy range is to · How to find your bmi in kg. LAST UPDATED Novem. These simple steps will help you work out your BMI: Multiply your height in meters (m) by itself. Divide your weight in kilograms (kg) by your step 1 result. · Formula: weight (kg) / [height (m)]2. Calculation: [weight (kg) / height (cm) / height (cm)] x 10, With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. Since height is commonly measured in centimeters, an alternate calculation formula, dividing the weight in kilograms by the height in centimeters squared, and then multiplying the result by .
Here's how it works: For men: BMR = + ( x weight in kg) + ( x height in cm) - ( x age in years) For women: BMR = + ( x weight in kg) + ( x height in cm) - ( x age in years) Bear in mind that this doesn't take your activity level into account! Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, multiply by , and round to one decimal place. BMI measures the volume of fat in an individual's body as a percentage of the overall weight. Essentially, the more fat you're carrying, the higher your BMI and consequently the greater your risk of weight related health problems. The following 2 formulas will show you how to calculate your BMI whether you are in the UK or further abroad.
Calculating BMI Using the English System When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, If your calculator does not have a square function, divide weight by height twice, as shown in the calculation above. Simple steps to work out your imperial BMI: Multiply your height in inches (in) by itself Divide your weight in pounds (lbs) by your step 1 result Multiply the result from step 2 by How to calculate Body Mass Index. Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared. A BMI of or more is overweight, while the healthy range is to
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